Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Empower & Restore
Join us for an evening of fun and learning through our wellness workshop.
- Shift your mindset to achieve sustainable results
- Learn nutrition and workout tips
- Develop a deeper connection within yourself
Host: Wellness Coach Finda Kpakiwa-Robledo
Kpakiwa-Robledo has over 20 years in the fitness and wellness industry, from competing for 10 years, to personal training, nutrition consulting and wellness coaching for women.
Cohost: Wellness Motivator Elsie Jenkins
Jenkins has spent over 30 years in the Health and Wellness industry. Taking care of the mind and body is her passion, helping others to do the same is her mission.
Disclaimer(s)
Accessibility
We make every effort to ensure our events can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Library.