Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Ready to turn your dreams into reality? Join the Dream. Plan. Do. Goal Accountability Group and take the next step toward achieving your goals! This group is designed to help you stay focused, motivated, and accountable as you pursue your dreams. Whether tackling personal ambitions, professional goals, or creative projects, you'll have the support of a community that encourages you to take action.
*Session Topic: Move More, Stress Less*
Movement doesn’t have to be all-or-nothing. In this session, we’ll look at how being more physically active, on your terms, can support both physical health and emotional well-being.