Dream. Plan. Do. - Digital Boundaries & Focus in a Noisy World

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Ready to turn your dreams into reality? Join the Dream. Plan. Do. Goal Accountability Group and take the next step toward achieving your goals! This group is designed to help you stay focused, motivated, and accountable as you pursue your dreams. Whether tackling personal ambitions, professional goals, or creative projects, you'll have the support of a community that encourages you to take action.

*Session Topic: Digital Boundaries & Focus in a Noisy World*

It’s easy to lose hours to scrolling, notifications, and screen overload. In this session, we’ll reflect on how technology impacts our focus and energy, and explore small changes that help reclaim our time and attention.